The Fitness and High Performance Academy you have been waiting for!

Re-opening mid September, 2025

Caloundra West, Queensland

HYROX
Functional Fitness
HIIT
Cardio Zone
Group Fitness
Free Weights
Strength & Conditioning
Athlete Programs
Personal Training
Apps
HYROX
Functional Fitness
HIIT
Cardio Zone
Group Fitness
Free Weights
Strength & Conditioning
Athlete Programs

Coachai Fitness & High Performance Academy

Welcome!

We’re more than just a gym, we are a high-performance environment built for those who want more out of their training. Whether you are chasing elite athletic performance or simply striving to become the strongest, healthiest version of yourself, our facility provides you with everything you need to get you there. Our Caloundra facility combines advanced equipment, HYROX, functional trainings, expert coaching, and a results driven atmosphere that empowers you to level up.

Here you are not just a number, you’re apart of a high-performance culture and community that is committed to growth, challenges and unlocking your potential.

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HYROX training at Coachai Fitness Centre
New • Race-Ready Conditioning

Run. Lift. Repeat. Coachai’s HYROX sessions mirror the official race format—so you’re practicing exactly what you’ll face on event day.

Solo Doubles Relay All Levels
Stations: SkiErg Sled Push Sled Pull Burpee Broad Jumps Row Farmers Carry Sandbag Lunges Wall Balls
Book a Trial View Schedule

Race-Rep Sessions

Exact pacing, transitions, and station standards to build confidence and speed.

Scalable for All Levels

Progressions for beginners to competitors—solo, doubles, or relay formats.

Strategy & Standards

Learn judge-ready technique, fueling, and race-day tactics for PRs.

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Early Bird Registration Available

Community. Support. Performance. Results.

Up to 3 sessions per week

Flexible training schedule designed around your commitments and goals

State-of-the-art gym facility

Professional-grade equipment and training environment

Girls and boys dedicated sessions

Specialized training programs tailored for all athletes

Designed for all field sports athletes

Rugby, football, and other field sport specialization

Exclusive access to the coachai app

Track progress and receive personalized training plans

Exclusive access to school holiday clinics

Special programs and additional training opportunities

Functional Fitness

HIIT

Cardio Zone

Group Fitness

Free Weights

Strength & Conditioning

Athlete Programs

Personal Training

Up to 20% Discount

Want to improve your chances of getting selected for representative teams?

Our specialized training programs are designed to give you the competitive edge you need to excel at the highest levels of sport.

Exclusive Access to our High-Performance Training Facility

The Coachai High-Performance Academy is designed for Rugby League, Rugby Union and all other field-based sports, with programmes tailored for athletes 12 years and above. Our comprehensive training approach focuses on overall performance and wellbeing through specialized areas including Strength & Conditioning, Explosive Speed and Power, and Speed Mechanics.

Our academy offers diverse training modalities to maximize athletic potential: Athlete Programs specifically designed for competitive sports performance, Personal Training for individualized coaching, and Functional Fitness that translates directly to on-field performance.

We incorporate HIIT (High-Intensity Interval Training) sessions for explosive power development, dedicated Cardio Zone training for endurance building, and Group Fitness classes that foster team dynamics and motivation. Our Free Weights and Strength & Conditioning programs form the foundation of athletic development, ensuring athletes build the physical capacity needed to excel in their chosen sport.

Our specialised training programs are designed by World-Renowned, High-Performance, Strength and Conditioning Coach, Steve Nance.

Steve has worked with professional sporting teams for over 40 years all around the world.

All programs have been designed to help you train like a professional and gain the edge on your competition. Here are some of the Professional Teams who Steve has been High Performance Director at over the years.

Strength & Conditioning
Speed Mechanics
Explosive Power

Address & Contact Info

  • Address
    • Fitness Centre:
    • 15 Exeter Way, Caloundra West QLD, 4551
    • Head Office:
    • 12/3 Enterprise St, Molendinar, Qld, 4214
  • Phone
    • 1300 320 175
  • Email
  • Opening Hours
    • Mon - Fri: 9:30am - 5:00pm
    • Saturday: 9:30am - 1:30pm
JOIN US TODAY
  • 24/7 access on all devices
  • Schedule & create coaching plans
  • Built by coaches for coaches
  • Giving coaches the tools to stay ahead